How a Podiatrist Can Help You Run Faster and Hurt Less

How a Podiatrist Can Help You Run Faster and Hurt Less

March 31, 20252 min read

Whether you're chasing a personal best or just enjoy a good run after work, one thing is for sure — foot pain can ruin everything.
The good news? A podiatrist isn’t just there when things go wrong — we’re here to help you run faster, feel stronger, and stay injury-free!

At Peak Podiatry, we work with runners of all levels. Here's how a podiatrist can be the secret weapon to your running success:


1. Spotting Problems Before They Become Injuries

You don’t have to wait until you're limping to get help.
We’re trained to catch small issues early — like poor running form, flat feet, or tight muscles — that can lead to bigger injuries if left alone.

👉 Tip: A simple gait assessment (how you walk and run) can reveal a lot. Sometimes, a few small tweaks can make a huge difference!


2. Custom Insoles Designed for Your Feet

Not all feet are created equal — and neither are running shoes.
Custom insoles (also called orthotics) give your feet the exact support they need, helping you run more efficiently and avoid pain in your feet, knees, hips, and even back.

👉 Tip: At Peak Podiatry, we create custom insoles that are lightweight, supportive, and designed specifically for runners.


3. Helping You Recover Faster From Injuries

Got a niggle that won’t go away?
Common running injuries like plantar fasciitis, Achilles tendonitis, or shin splints can hang around forever without the right treatment. We know how to get you healing faster and properly, so you don’t waste months struggling.

👉 Tip: Our clinic uses evidence-based treatments like laser therapy to speed up recovery and reduce inflammation naturally.


4. Building a Plan to Make You Stronger

Running isn’t just about logging miles — it’s about having strong, balanced muscles too.
We can recommend exercises to build strength in your feet, ankles, and legs so you run smoother, with less risk of injury.

👉 Tip: Even 5–10 minutes of the right exercises after a run can make a massive difference over time.


5. Giving You Personalised Advice (Not Guesswork)

Tired of Googling every ache and pain?
We tailor advice to you — your running style, goals, foot shape, and history — so you can train smarter, not harder.

👉 Tip: Whether you're training for your first 5K or your tenth marathon, personalized podiatry support keeps you moving forward safely.


Thinking About Leveling Up Your Running?

You don't have to wait for an injury to visit a podiatrist.
At Peak Podiatry, we’re here to help you feel your best, run your best, and enjoy every step along the way.

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Ask Robert And His Team

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  • Fill in the form to request a Call From Our Team

  • One of our team will call you for FREE and answer any questions or concerns you may have about your Foot Pain.

  • One of our team will call you for FREE and answer any questions or concerns you may have about your Foot Pain.

Where To Find Peak Podiatry Clinic

Ready to take the next step?

We are conveniently located in Unit 8D Liosban Business Park, Tuam road

Tuam Rd, Galway

Open 8am – 6pm (Mon-Fri)

Free Parking on our doorstep

Liosban Business Park, 14a Tuam Rd, Galway, H91 NC86, Ireland

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