You Shouldn’t Have to Choose Between Movement and Pain

Whether you’re training for a race, walking the dog, or just trying to stay active, foot or leg pain can really get in the way. Many people think it’s something they just have to “put up with,” especially if they’ve tried things before that didn’t work.

But pain with movement isn’t normal—and you don’t have to ignore it.

This is where musculoskeletal podiatry can make all the difference.

What Is Musculoskeletal Podiatry?

Musculoskeletal (or MSK) podiatry is a branch of podiatry that focuses on the bones, joints, muscles, tendons, and ligaments of your lower limbs—especially how they all work together when you move.

In simple terms, it’s all about figuring out what’s not moving quite right, and helping you fix it. That means less pain, better performance, and confidence in how your body moves.

It’s a great option for people who want to stay active without relying on painkillers, injections, or surgery.

What Can It Help With?

If you’re dealing with any of the following, MSK podiatry might be exactly what you need:

• Heel pain, including plantar fasciitis

• Pain in your Achilles tendon or calf

• Shin splints

• Flat feet or high arches causing discomfort

• Knee pain related to foot mechanics

• Pain during or after running

• Sore feet when standing or walking for long periods

• Joint stiffness in your toes or ankles

Basically, if it hurts when you move—and it’s coming from the foot or leg—there’s a good chance we can help.

What’s the Difference Between Regular and MSK Podiatry?

Traditional podiatry tends to focus more on nail care, skin conditions, and diabetic foot checks. It’s incredibly important, especially for general foot health.

Musculoskeletal podiatry, on the other hand, goes deeper into how you move. We look at the root causes of pain and poor movement patterns, rather than just treating the surface symptoms.

At Peak Podiatry, we combine the best of both approaches—meaning you’ll get well-rounded care that’s tailored to your needs.

What Happens During an MSK Assessment?

When you come in for a musculoskeletal assessment, here’s what to expect:

• We’ll talk through your symptoms—how long you’ve had the pain, what makes it worse, what makes it better, and how it’s affecting your daily life.

• We’ll watch how you move—this might include walking, running, standing, or doing simple movements so we can spot any imbalances or weaknesses.

• We might use slow-motion video to capture your gait and see exactly how your feet and legs move with each step.

• We’ll check your joint flexibility, foot alignment, and muscle strength to see what’s contributing to your discomfort.

It’s a relaxed and informative session—and the first step toward finding real answers.

How Do We Treat It?

Once we know what’s going on, we’ll build a treatment plan that works for you. It might include:

• Custom insoles (orthotics) to improve foot posture and reduce pressure

• Laser therapy to help with inflammation and speed up healing

• Hands-on treatment or soft tissue therapy

• Stretching and strengthening exercises tailored to your body

• Advice on footwear, training routines, or recovery strategies

Everything is explained in plain language, and we’ll always talk through your options before starting anything.

Why It Works

Pain doesn’t usually appear out of nowhere. It’s often caused by the way your body is moving—sometimes in ways you don’t even notice.

Musculoskeletal podiatry looks at the bigger picture. We don’t just focus on the sore spot—we look at what’s causing it in the first place. That’s what makes the results so powerful and long-lasting.

Built by Runners, for Everyone

Clinic owner Robert Meagher is a sprinter himself—he’s no stranger to foot pain. That’s why he built Peak Podiatry to offer practical, real-world support for people who want to stay active, pain-free, and confident in their body.

Whether you’re training hard or just trying to stay mobile and comfortable, we’re here to help.

Ready to Feel Better?

If foot or leg pain is slowing you down, don’t wait for it to get worse. Book your musculoskeletal podiatry assessment today at our Galway or Limerick clinic and take the first step toward moving without pain.