Hey there! Listen, I know you've been battling that nagging lower back pain for what feels like forever. PT appointments, stretching routines, maybe even a fancy new ergonomic chair—you've tried it all, but the ache just won't quit. Believe me, I get it. Sometimes pain can feel like a stubborn roommate who just won't take the hint!

But what if I told you the culprit behind your back woes might be lurking right under your feet? That's right, your gait—the fancy term for how you walk—could be playing a sneaky role in your pain.

But don't worry. Here at Peak Podiatry, we're all about uncovering the root cause of your discomfort, and gait analysis is our secret weapon.

So, what exactly is gait analysis?

Think of it like taking your walk on a science field trip! We use advanced tools (think pressure mats and video analysis) to break down every step you take. We're talking about things like how your foot strikes the ground, how your weight distributes, and even how your ankles and knees move throughout the walking cycle.

Why is this analysis so crucial?

It all starts with the foundation – your feet. Every imbalance, every misalignment in your walk can send shockwaves up your leg, wreaking havoc on your poor back! Gait analysis helps us identify these imbalances, like an overpronation (rolling inward) that puts extra stress on your joints.

By understanding your unique walking pattern, we can craft a personalised treatment plan to get you back on track to a pain-free future. Think custom orthotics, targeted stretches, or even footwear recommendations—all designed to optimise your gait and banish those pesky aches.

Hold on a sec," you might be thinking, "does this fancy foot analysis apply to me?" 

Well, if you're experiencing lower back pain, chronic foot or knee issues, or just want to improve your overall walking efficiency, then gait analysis could be your game-changer.

Are you ready to take the first step towards a pain-free future? Give us a shout at Peak Podiatry! We'll analyse your walk, decode your aches, and get you on the road to feeling fantastic (and maybe even strutting your stuff with a newfound pep in your step!).

You can call us now on 091 734 140 or use the contact form below!