Today, we’re diving into a common foot condition that many people encounter: verrucas. If you’ve noticed a small, rough bump on the sole of your foot, you may be dealing with this type of wart. Understanding what verrucas are, how they develop, and the various treatment options available can help you manage them effectively. Let’s explore!

What Are Verrucas?

Verrucas, also known as plantar warts, are benign growths that appear on the soles of the feet. They are caused by the human papillomavirus (HPV), which infects the skin through small cuts or breaks. Unlike other warts that can appear anywhere on the body, verrucas typically develop on weight-bearing areas of the foot, such as the heels or balls of the feet, where pressure can cause them to grow inward.

How Do Verrucas Develop?

Verrucas develop when the HPV virus enters the skin. This can happen in places where the skin is already damaged or compromised, making it easier for the virus to take hold. Some common factors that contribute to the development of verrucas include:

• Exposure to HPV: The virus thrives in warm, moist environments, such as swimming pools, locker rooms, and communal showers. Walking barefoot in these areas increases your risk of contracting the virus.

• Weakened Immune System: Individuals with weakened immune systems may be more susceptible to developing verrucas, as their bodies are less able to fight off infections.

• Previous Foot Injuries: If you've had an injury or trauma to your foot, it can create an entry point for the virus.

Symptoms of Verrucas

Verrucas can often be mistaken for other foot conditions, so it’s important to recognise their symptoms. Common signs include:

• Rough, Raised Bump: Verrucas typically appear as small, rough, raised bumps on the sole of the foot.

• Black Dots: You may notice small black dots within the wart, which are tiny blood vessels that have grown into the wart.

• Pain or Discomfort: Verrucas can cause pain or discomfort, especially when pressure is applied while walking or standing. This discomfort may worsen over time.

• Hard Callused Skin: As the verruca grows, the surrounding skin may become hardened and callused due to the pressure from walking.

Treatment Options for Verrucas

While verrucas are generally harmless, they can be uncomfortable and may require treatment. Here are some common treatment options:

1. Over-the-Counter Treatments: Many over-the-counter treatments are available, such as salicylic acid, which works to gradually dissolve the wart. These treatments often require consistent application and patience.

2. Cryotherapy: This involves freezing the verruca using liquid nitrogen. This method effectively destroys the wart tissue and often requires multiple sessions for complete removal.

3. Laser Therapy: For stubborn verrucas that do not respond to other treatments, laser therapy may be an option. This procedure uses focused light to target and destroy the wart tissue.

4. Surgical Removal: In cases where other treatments are ineffective, a podiatrist may recommend surgical removal of the verruca. This is typically a minor outpatient procedure.

5. Custom Orthotics: If a verruca causes significant discomfort while walking, custom orthotics can help alleviate pressure on the affected area, making it easier to move without pain.

When to Seek Professional Help

If you suspect you have a verruca, especially if it’s causing pain or discomfort, it’s a good idea to consult with a podiatrist. They can confirm the diagnosis and recommend the most effective treatment options tailored to your needs.

Conclusion

Understanding what verrucas are and how they develop is the first step in managing this common foot condition. While they can be uncomfortable and sometimes frustrating, various effective treatment options are available. At Peak Podiatry, we are dedicated to helping you maintain healthy feet and providing personalised care for all your podiatric needs.

If you have any questions or concerns about verrucas or other foot conditions, please don’t hesitate to reach out to us. Your foot health is our priority!