Understanding Ingrown Toenails

Ingrown toenails, or onychocryptosis, occur when the edge of a toenail grows into the surrounding soft tissue, particularly on the big toe. This common condition can lead to pain, inflammation, and infection if left untreated. At Peak Podiatry, located in the heart of Galway, we understand how debilitating this condition can be and are here to provide you with practical tips and expert advice to help manage and prevent ingrown toenails.

What Causes Ingrown Toenails?

Ingrown toenails can result from several factors, including:

• Improper Nail Cutting: Cutting nails too short or at an incorrect angle can encourage them to grow into the skin.
• Footwear: Tight shoes or high heels that push against the toes are common culprits.
• Genetics: Some individuals may have a hereditary predisposition to develop ingrown toenails.
• Injury: Trauma to the nail from stubbing your toe or other injuries can lead to abnormal growth.

How Can I Treat an Ingrown Toenail?

Treating an ingrown toenail promptly can prevent complications. Here are some evidence-based methods to help alleviate the discomfort:

• Soaking: Soak your foot in warm, soapy water for 15-20 minutes several times a day. This can help reduce swelling and relieve pain.
• Antibiotic Ointments: Applying antibiotic ointment can help prevent infections. Always follow the instructions provided or consult with your podiatrist.
• Padding: Using cotton or gauze to separate the nail from the skin can provide relief and promote proper nail growth.
• Over-the-Counter Pain Relief: Anti-inflammatory medications like ibuprofen can help manage pain and swelling.

When Should I See a Podiatrist?

While home treatments may help with mild cases, seeing a podiatrist is essential if:

• You experience increased redness, swelling, or drainage of pus.
• The pain persists or worsens despite treatment.
• There are signs of an infection, such as fever or excessive swelling.
• You have a history of diabetes or peripheral vascular disease as these conditions can complicate healing.

How Can I Prevent Ingrown Toenails?

Prevention is key to avoiding ingrown toenails. Here are some effective strategies:

• Proper Nail Care: Cut toenails straight across and avoid rounding the corners. Leave some length, as short nails are more prone to grow into the skin.
• Suitable Footwear: Choose shoes that fit well and provide adequate space for your toes. Avoid high heels and narrow toe boxes.
• Regular Foot Checks: Monitor your feet for any abnormalities, especially if you have a history of nail issues or foot conditions.

Are There Any Medical Treatments Available?

If conservative measures fail, your podiatrist may recommend the following medical treatments:

• Partial Nail Avulsion: A common procedure where part of the ingrown toenail is surgically removed to relieve pain and prevent recurrence.
• Matrixectomy: In severe or recurrent cases, the nail matrix can be treated or removed to prevent the nail from growing back.

Frequently Asked Questions (FAQ)

1. Can I treat an ingrown toenail at home?

Yes, mild cases can be treated at home with soaking, antibiotic ointments, and proper nail care. However, it’s important to seek professional help if symptoms worsen.

2. What symptoms indicate an infection?

Redness, warmth, swelling, pus drainage, and increased pain are signs of infection that require prompt medical attention.

3. How long does it take for an ingrown toenail to heal?

With appropriate treatment, an ingrown toenail may begin to improve within a few days, but complete healing can take several weeks, especially in severe cases.

4. Are ingrown toenails common among children?

Yes, children can develop ingrown toenails, especially if they wear ill-fitting shoes or have a tendency to stub their toes frequently.

5. How can I know if my ingrown toenail is serious?

If you experience severe pain, persistent symptoms, or signs of infection, it’s essential to consult a podiatrist to avoid complications.

Get Help at Peak Podiatry

Ingrown toenails can be painful and disruptive to daily life. At Peak Podiatry in Galway, our team of experienced podiatrists is dedicated to providing comprehensive care for ingrown toenails and other foot conditions. Don’t let foot pain hold you back — take the first step towards relief. Book your appointment today!